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Free fitness calculator to estimate vo2 max from field test. Instant results in your browser — no signup.

Also known as: Estimate VO2 max from field test, VO2 max calculator, Calculate target heart rate zones, estimate vo2 max from field test calculator, vo2 max calculator, estimate vo2 max from field test, fitness health, fitness estimate vo2 max from field test

Assessment

Inputs

Results update when you click Calculate.

VO₂ max est.

3,606.9

(test_distance) * 35.97 - (time_or_heart_rate) * 0.165 + 11.02

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What this result means

Free fitness calculator to estimate vo2 max from field test. Instant results in your browser — no signup. Estimate VO2 max from field test: (test_distance) * 35.97 - (time_or_heart_rate) * 0.165 + 11.02.

Assumptions

  • Rule dependency: Universal formula.

How it works

Estimate VO2 max from field test: (test_distance) * 35.97 - (time_or_heart_rate) * 0.165 + 11.02.

Example

Example: “VO2 max calculator”. Enter your values and click the button to get a result.

Frequently asked questions

What does this vo2 max from field test calculator do?+

It helps you estimate vo2 max from field test. Typical search: “VO2 max calculator”.

How should I read the result?+

Estimate VO2 max from field test using test distance/time or heart rate. Result: estimated VO2 max.